Monday Meditation

Monday   Meditation



Have you been wanting to learn how to meditate? Or perhaps you’re an experienced meditater and are looking for a group of like-minded seekers to meditate with?

Meditation is a journey of self-discovery. By making the mind calm and quiet, we can go deep within and discover who we really are. By doing so, we find lasting peace and happiness and learn how to effectively solve our life-problems and realize our highest aspirations.

All meditations are meant to purify our heart and bring our mind to its natural condition. Our consciousness is inherently pure, eternal, full of knowledge and bliss, though because of our prior heartbreaks and joys, memories, traumas, stories and conditions, it has been covered by and adulterated by so many desires, longings, anxieties and misconceptions.

“When you look into a mirror, you see yourself. But what if that mirror has been neglected for hundreds of years? There are layers and layers of debris, dust, dirt and filth. And when you look into that mirror, all you see is the dust and the dirt that is accumulated, and all that you think is “wow, this is me!”. But when you clean the mirror, little by little you start seeing the image of yourself. And when the mirror is actually clean, you see who you are. Meditation is for that purpose; prayers are for that purpose; spirituality is for that purpose: to cleanse our heart, to cleanse our life-style so that we can actually directly experience our own essence, which is eternal, full of knowledge and full of love.” -Radhanath Swami

Join us on Saturday, July 16th as we dive into the deeper teachings, then sit together for 45 minutes utilizing a myriad of meditation techniques that you can then utilize at home. No experience necessary! Everyone is welcome.

** check our online schedule for any cancelations **