Sunday, February 26th, 2-4pm
Saturday, March 11th, 6-8pm
Heal. Transform. Nourish.
“As I continued breathing as deeply and fully as I could, I entered into a non-ordinary state of consciousness where I experienced the full range of memories and emotions that had been repressed for a lifetime. This period was followed by the most blissful state of oneness, beauty and clarity that I had ever known, a profoundly spiritual experience that is beyond words. This is all I’ll say about it here.” Michael C.
“I’m sure you get this after every class, but I feel intensely compelled to tell you how much that class meant to me. This past week I feel as if I’m operating on another plane of existence. The feeling I had while during the breathing was one of the most beautiful experiences I’ve had in this lifetime.” Carry Rose
In western psychology, as well as the deeper vedic teachings, we can understand that all of our unprocessed past experiences; our traumas, pain, heartbreaks, and joys… every single thought, memory, emotion… everything!, is stored somewhere within the body.
If we don’t unpack these stored memories, then we move forward in our life deeply conditioned and effected by the past.
Breath and Consciousness are intimately interwoven.
As we breathe more deeply into our bodies, we are inviting awareness into parts of ourselves (or our past) that have long been stored away. As we bring awareness to the areas that have been hidden, our bodies innate healing abilities kick in; we release what has been holding us back, and we step closer into our full potential.
The process itself uses very simple means: with the eyes closed and lying on a mat, each person uses their own breath with this technique along with the music in the room to enter a non-ordinary state of consciousness. This state activates the natural inner healing process of the individual’s psyche, bringing him or her a particular set of internal experiences. With the inner healing intelligence guiding the process, the quality and content brought forth is unique to each person and for that particular time and place. While recurring themes are common, no two sessions are ever alike.
Many practitioners feel this breath work provides a direct, replicable, physical experience of Divine Love through the saturation of the body with prana.
$40 per person.
Sign up on Stanton Street Yoga’s page: CLICK HERE then click “workshops” tab
Contact Dhyana at firstname.lastname@example.org with questions.
“Nature is the rhythm of the Divine. A tree does not resist the wind, but flows and grows in accordance with it. I find my passion in nature; in recognizing my intrinsic connection with all that exists and noticing how to meet and find balance in each experience; in combining the elements to create healing spaces that inspire, educate, remind and reconnect you with your own true nature on your journey towards rediscovering and creating your Self.” Influenced by the Vaishnava, Tantric and Buddhist traditions, Dhyana brings the depth of inquisition into her classes offering the opportunity for her students to cultivate intimate relationships with their multi-faceted Humanness while simultaneously taking a step back, a step deeper into the Truth of WHO and WHAT we really are; beyond the stories, the fears, and the limitations. Her teaching style is a unique blend of “challenging yet nourishing” Vinyasa inspired sequencing with fluid movements and powerful breath. After studying Ayurveda extensively with her father in Florida, Dhyana received her bachelors degree at Naropa University in Psychology and Traditional Eastern Arts with a focus in Yoga. Born and raised on a path of Bhakti Yoga, she weaves her background of Western Psychology with her experience and knowledge of eastern mysticism to bring a holistic approach to living a balanced and empowered life.